LEARN MORE
PEOPLESTRENGTH

Build Your Own Emotional Fitness While Learning to Create It for Others


Emotional Fitness Gym Memberships

PeopleStrength is the only Emotional Intelligence Gym for individuals, leaders, influencers and coaches to help strengthen their teams, communities - and themselves - through the power of connection.

LEARN MORE

We've developed a streamlined

process that works if you are:

  • Seeking to build connection and validation, and getting the support you need from a community of like-minded people.

  • Wanting to make a powerful impact on your team or within your community, and want to learn how to run workouts at your school, church, support group or outreach program.
     
  • Interested in setting up your own Emotional Fitness Gym as a leader, manager, professional development expert or coach.

  • Part of a team or an individual seeking to learn.

 

You're in the right place to begin helping to validate yourself and others
so you can be THAT person who truly makes all the difference.

Charlie V.

My experience with the process fundamentally changed my leadership style and my career trajectory. I transitioned from “fixing” my sales team to utilizing questions to help them identify what they did well already and getting better at that. Now I lead an incredible sales team using these principles.

What's Inside

There are 4 different gym membership levels
to choose from, depending on your goals:

The People Fitness
Starter Kit

Explore what people fitness building is all about with this starter kit designed for beginners!

  • Start building your emotional fitness with 2 access passes to our beginner-level workout sessions (Valid for 90 days from purchase)

  • Be THAT person at home, work and on the street with a T-shirt, Coffee Mug & Sticker (2 designs to choose from)

View Details

The Personal
Fitness Builder

Build connection, validation and get the support you need from a community of like-minded people with 3-month access to:

  • Pre-recorded course materials to start using what you learn at home, at work and as you network with your peers

  • Weekly one-hour beginner workout sessions to get you started 

  • Weekly one-hour FIRES workout sessions with new questions each week to take your emotional fitness to the next level

  • 24-hour access to our private online community

  • Be THAT person at home, work and on the street with a T-shirt, Coffee Mug & Sticker (Two designs to choose from)

View Details

The Community
Fitness Builder

If you're a leader within your community and want to learn how to run workouts at your church, school, support group or outreach program, this 6-month program will be the best fit for you as you'll have access to:

  • Live training and documentation to help you run your own workouts

  • Pre-recorded course materials to start using what you learn at home, at work and as you network with your peers

  • Weekly one-hour beginner workout sessions to get you started 

  • Weekly one-hour FIRES workout sessions with new questions each week to take your emotional fitness to the next level

  • 24-hour access to our private online community

  • Be THAT person at home, work and on the street with a T-shirt, Coffee Mug & Sticker (Two designs to choose from)

View Details

Professional
Fitness Builder

If you are a leader, manager, professional development expert or coach who wants to set up your own emotional fitness gym, join our 6-month train-the-trainer program and get access to:

  • 2 x one-on-one coaching sessions with Brian Fretwell

  • Gym setup guidebook and online support 

  • Monthly group coaching (Max 12 people) with other professional fitness builders

  • Live training and documentation to help you run your own workouts

  • Pre-recorded course materials to start using what you learn at home, at work and as you network with your peers

  • Weekly one-hour beginner workout sessions to get you started 

  • Weekly one-hour FIRES workout sessions with new questions each week to take your emotional fitness to the next level

  • 24-hour access to our private online community

  • Be THAT person at home, work and on the street with a T-shirt, Coffee Mug & Sticker (Two designs to choose from)
View Details

Elizabeth S.

I’ve been working on rebuilding my business after being completely taken out by COVID. Using the process with my private clients allows them to internalize what they’re learning in coaching a lot more deeply.

Choose Your Gym Membership Level

People Fitness Starter Kit

$90

One-Time

Explore what people fitness building is all about with this starter kit designed for beginners:

  • Access Pass to 2 Basic FIRES Workouts
  • "What's Right With You?" T-shirt, Sticker + Mug
JOIN NOW

Personal Fitness Builder

$490

3 Months

  •  Weekly FIRES Workouts
  • Monthly "FIRES Essentials" Courses
  • Access to the Private FIRES Online Community
  • "What's Right With You?" T-shirt, Sticker + Mug
JOIN NOW

Community Fitness Builder

$1490

6 Months

  •  Weekly FIRES Workouts
  • Monthly "FIRES Essentials" Courses
  • Access to the Private FIRES Online Community
  • Train the Trainer Deep Dive: How to Implement a FIRES Gym in Your Community
  • "What's Right With You?" T-shirt, Sticker + Mug
JOIN NOW

Professional Fitness Builder

$4990

6 Months

  • Weekly FIRES Workouts
  • Monthly "FIRES Essentials" Courses
  • Access to the Private FIRES Online Community
  • Train the Trainer Deep Dive: How to Implement a FIRES Gym with Your Team
  • Monthly Small Group Coaching + Q+A with Brian
  • 2 Private Coaching Sessions with Brian
  • "What's Right With You?" T-shirt, Sticker + Mug
JOIN NOW